Here at Real Life Women's Health we approach each woman as a whole person with unique, individual needs. Building a strong, trusting and understanding relationship with each client is foundational to our work. We deeply believe that women don't need more information on how to be "healthy" or another protocol to follow. Rather we believe you have all the wisdom you need right inside you. Instead of telling people what to do, we come alongside our clients by educating, empowering and helping them to create space for listening so they can tap into that inner wisdom and internal body cues as a means to lasting, long term health and wellbeing - physically, mentally and emotionally. Whether you're recovering from an eating disorder or facing a health issue, you are the expert of your body. 
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The Health app lets you keep all your health and fitness information under your control and in one place on your device. You decide which information is placed in Health and which apps can access your data through the Health app. When your phone is locked with a passcode, Touch ID, or Face ID, all of your health and fitness data in the Health app — other than your Medical ID — is encrypted. Your health data stays up to date across all your devices automatically using iCloud, where it is encrypted while in transit and at rest. Apps that access HealthKit are required to have a privacy policy, so be sure to review these policies before providing apps with access to your health and fitness data.

                    Women's HealthFind information on a range of women's health issues including birth control, menstruation, breasts, osteoporosis, menopause, female cancers, and tests and treatments specific to women's health.Having a baby starts with planningWhat are the symptoms of ovarian cancerThrush - help is at handTop ArticlesEndometriosisEndometriosis is a condition in which tissue similar to the tissue that lines the uterus (endometriaEmergency contraception - morning-after pillEmergency contraception can prevent an unwanted pregnancy following unprotected intercourse. EmergenOvarian cancer: symptoms and diagnosisFind out about the symptoms of ovarian cancer and the various methods of diagnosing it. Vulval problems: a self-help guideThe aim of this guide is to demystify vulval problems by offering an alternative to the current waysOvulation testingIf you are trying to get pregnant, ovulation testing can help you work out when you are likely to ovVaginal thrushItching around the vagina is commonly caused by infection with a yeast called Candida albicans and iFibroidsFibroids are benign (non-cancerous) growths of the uterus (womb). The most common symptoms associatePeriod painPeriod pain (also called dysmenorrhoea) is a common problem, and when severe it can stop you frBacterial vaginosisBacterial vaginosis (BV) is the most common cause of abnormal discharge in women of childbearing ageHirsutism in womenHirsutism is the problem of having too much hair on the face or body. In women with hirsutism, the hPolycystic ovary syndromePolycystic ovary syndrome (PCOS) is a condition that affects females in their reproductive years. ItProlapsed uterusA prolapsed uterus (uterine prolapse) is when the uterus (womb) drops down from its normal posiBenign breast lumpsMost breast lumps are benign (not cancerous). Possible causes of benign breast lumps include fiUrinary tract infection (UTI)Urinary tract infection occurs when part of the urinary tract becomes infected. UTIs are usually cauCervical cancer screening testsA new National Cervical Screening Program has been introduced in Australia, with HPV testiMenopause: frequently asked questionsGet the answers to some frequently asked questions about menopause, including how to tell ToolsBaby Due Date CalculatorDaily Calcium Requirements Calculator Ovulation Calculator Osteoporosis Risk TestTop Medicinesentrestocanesten-clotrimazole-thrush-treatmentnilstat-vaginallumigan-pfminims-prednisolone-eye-dropstopraurocit-kpharmacor-letrozole-2-5navelbinescitropin-aLatest News - Women's HealthVideo: Depressed and anxious - Australian women 13 September 2018 Female, anxious and depressed? You're not alone. Most Australian women feel anxious on a daily bEvidence for some plant-based therapies in treating menopause symptoms 23 June 2016 Almost half of Australian women taken unproven complementary medicines to manage menopause symptoms,Don't rely on mammograms alone 23 May 2016 Too many women don’t know to check their breasts between screening mammogram appointments, accordiHRT use still low after breast cancer link 31 March 2016 The proportion of Australian women using HRT halved in the last decade after research found a possibDesigner vagina operations - men don't care 15 September 2015 Most men are totally happy with the appearance of their female partner’s genitals, with almost allPostmenopausal women need sex once a week 20 July 2015 Older women who are sexually active experience fewer troublesome vaginal symptoms than women who donObesity after menopause a risk factor for breast cancer 15 June 2015 Study shows postmenopausal women who are overweight or obese are at increased risk of breast cancer,Newer contraceptive pills have increased risk of blood clots 27 May 2015 Women taking newer versions of the contraceptive pill have twice the risk of dangerous blood clots tNever too late to boost a woman's sex drive 14 May 2015 Research questions the role of menopause as a risk factor for sexual problems in women, finding the This web site is intended for Australian residents and is not a substitute for independent professional advice. Information and interactions contained in this Web site are for information purposes only and are not intended to be used to diagnose, treat, cure or prevent any disease. Further, the accuracy, currency and completeness of the information available on this Web site cannot be guaranteed. Dr Me Pty Ltd, its affiliates and their respective servants and agents do not accept any liability for any injury, loss or damage incurred by use of or reliance on the information made available via or through myDr whether arising from negligence or otherwise. See Privacy Policy and Disclaimer.2001-2018 myDr.com.au © | All Rights Reserved About UsContact UsDisclaimerPrivacy PolicyAdvertising PolicySitemap

Health psychology, developed in the late 1970s, is its own domain of inquiry. Also called a medical psychologist, the health psychologist helps individuals explore the link between emotions and physical health. The health psychologist also helps physicians and medical professionals understand the emotional effects of a patient’s illness or disease. They practice in the areas of chronic pain management, oncology, physical rehabilitation, addiction treatment, eating disorders, and others. This professional can be found in clinics, hospitals, private practice, and public health agencies. Some also work in corporate settings to promote health and wellness among employees, engaging in workplace policies and decision-making.
Here at Real Life Women's Health, we work through a non diet, whole person approach to help you heal from the inside. Whether you're battling disordered eating or an eating disorder - or faced with hormonal issues like PCOS, thyroid disorders, a missing or irregular period, PMS, PMDD, or other reproductive health and fertility issues - we'll help you heal physically and heal your relationship with food, your body and yourself. Because health is not about nutritional minutiae and calories, it's about tuning into your own body's wisdom, learning to truly care for yourself and living out your values with meaning and purpose. 

*Information on this site is provided for informational purposes and it is not meant to substitute the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or medication. If you have or suspect that you have a medical condition, promptly contact your health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent any disease.
Robyn's practice is rooted in a weight neutral, non diet approach where she helps women identify and tune out diet culture so they can instead turn into their body's inner wisdom and internal cues to discover true health and healing. Her approach centers around changing behaviors instead of numbers and empowering women to care for their whole self. Read more....
Focusing more on lifestyle issues and their relationships with functional health, data from the Alameda County Study suggested that people can improve their health via exercise, enough sleep, maintaining a healthy body weight, limiting alcohol use, and avoiding smoking.[28] Health and illness can co-exist, as even people with multiple chronic diseases or terminal illnesses can consider themselves healthy.[29]
In addition to safety risks, many jobs also present risks of disease, illness and other long-term health problems. Among the most common occupational diseases are various forms of pneumoconiosis, including silicosis and coal worker's pneumoconiosis (black lung disease). Asthma is another respiratory illness that many workers are vulnerable to. Workers may also be vulnerable to skin diseases, including eczema, dermatitis, urticaria, sunburn, and skin cancer.[60][61] Other occupational diseases of concern include carpal tunnel syndrome and lead poisoning.
Colon cancer is the second leading cause of cancer death in the United States, reports the National Cancer Institute. It’s important to begin screening for colorectal cancer starting around age 50. Your doctor can use a colonoscopy to check for cancerous growths in your colon. They will also check for polyps, a type of noncancerous growth. Certain types of polyps can develop into cancer at a later time. Ask your doctor how often you should have a colonoscopy conducted.
Finding a moment to take a few deep breaths and quiet your mind is a great way to relieve stress and improve your overall health. That’s what mindfulness is all about. The Breathe app on Apple Watch and many other third-party experiences help you decompress and stay centered throughout your day. Whichever apps you choose, Health adds up the numbers to show you how much time you’ve spent being mindful.

The environment is often cited as an important factor influencing the health status of individuals. This includes characteristics of the natural environment, the built environment and the social environment. Factors such as clean water and air, adequate housing, and safe communities and roads all have been found to contribute to good health, especially to the health of infants and children.[19][30] Some studies have shown that a lack of neighborhood recreational spaces including natural environment leads to lower levels of personal satisfaction and higher levels of obesity, linked to lower overall health and well being.[31] This suggests that the positive health benefits of natural space in urban neighborhoods should be taken into account in public policy and land use.

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