Personal health also depends partially on the social structure of a person's life. The maintenance of strong social relationships, volunteering, and other social activities have been linked to positive mental health and also increased longevity. One American study among seniors over age 70, found that frequent volunteering was associated with reduced risk of dying compared with older persons who did not volunteer, regardless of physical health status.[57] Another study from Singapore reported that volunteering retirees had significantly better cognitive performance scores, fewer depressive symptoms, and better mental well-being and life satisfaction than non-volunteering retirees.[58]

Did you know that half of pregnancies in the U.S. are not planned? And did you know that planned pregnancies are better for mothers' and infants' health? That's why the U.S. Office of Population Affairs and the Centers for Disease Control and Prevention recently released formal recommendations on family planning services. I spoke with Susan B. Moskosky, acting director of the Office of Population Affairs, to learn more about quality family planning and why it matters.
Robyn's practice is rooted in a weight neutral, non diet approach where she helps women identify and tune out diet culture so they can instead turn into their body's inner wisdom and internal cues to discover true health and healing. Her approach centers around changing behaviors instead of numbers and empowering women to care for their whole self. Read more....
All WIC RDs: Please respond directly to Dawn Ballosingh, WH DPG Chair, at dballosingh@oneworldomaha.org to collate on behalf of the group or fill out the form and send it to Mark (mrifkin@eatright.org) directly. Deadline is November 2nd. The Policy Initiatives and Advocacy office is specifically seeking your input on these comment opportunities.  Research, PN, NEP, DIFM, WM, WH, […]
The philosophy of Women’s Health Specialists is to promote positive images of women and provide our clients with a new perspective of their bodies and health. We give women the tools to evaluate their authentic health care needs - images of women not based on a societal myth, but based on women’s reality and experience. We provide women with health information so they can become knowledgeable about their normal life stages. Our goal is to empower women through support, education, self-help and services so that they can make the best health care decisions for themselves.
Personal health also depends partially on the social structure of a person's life. The maintenance of strong social relationships, volunteering, and other social activities have been linked to positive mental health and also increased longevity. One American study among seniors over age 70, found that frequent volunteering was associated with reduced risk of dying compared with older persons who did not volunteer, regardless of physical health status.[57] Another study from Singapore reported that volunteering retirees had significantly better cognitive performance scores, fewer depressive symptoms, and better mental well-being and life satisfaction than non-volunteering retirees.[58]
Here at Real Life Women's Health we approach each woman as a whole person with unique, individual needs. Building a strong, trusting and understanding relationship with each client is foundational to our work. We deeply believe that women don't need more information on how to be "healthy" or another protocol to follow. Rather we believe you have all the wisdom you need right inside you. Instead of telling people what to do, we come alongside our clients by educating, empowering and helping them to create space for listening so they can tap into that inner wisdom and internal body cues as a means to lasting, long term health and wellbeing - physically, mentally and emotionally. Whether you're recovering from an eating disorder or facing a health issue, you are the expert of your body. 

Her own health journey with disordered eating, amenorrhea and hypothyroidism has been the catalyst to her career focused on women's health and eating disorders. As both a Board Certified Family Nurse Practitioner and Registered Dietitian, Robyn specializes in helping women heal from hormone & reproductive health issues and recover from eating disorders and disordered eating.

About 4 months ago I started working out and my friend shared with me what had helped her lose a bit of weight and thanks to incorporating the Digestive Health with my protein shakes and the Heart Health for fat loss I have lost 15lbs since starting on Core Health Products.  I love it and I notice a difference when I take my Heart Health.  I can tell when I don’t take it.  I guess if it’s good enough for the Pro’s then it’s good enough for me!!!
We offer one-on-one and group sessions to clients locally in Boston and also anywhere with telehealth. The majority of our clients are at a distance, so we meet via video using a secure online platform. After filling out the form below, you can expect a reply within 48 hours (M-F) from our administrative staff with more information including appointment availability, scheduling, insurance information and paperwork to fill out before your first visit. We look forward to working with you!
The maintenance and promotion of health is achieved through different combination of physical, mental, and social well-being, together sometimes referred to as the "health triangle."[25][26] The WHO's 1986 Ottawa Charter for Health Promotion further stated that health is not just a state, but also "a resource for everyday life, not the objective of living. Health is a positive concept emphasizing social and personal resources, as well as physical capacities."[27]
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