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Sleep is an essential component to maintaining health. In children, sleep is also vital for growth and development. Ongoing sleep deprivation has been linked to an increased risk for some chronic health problems. In addition, sleep deprivation has been shown to correlate with both increased susceptibility to illness and slower recovery times from illness.[46] In one study, people with chronic insufficient sleep, set as six hours of sleep a night or less, were found to be four times more likely to catch a cold compared to those who reported sleeping for seven hours or more a night.[47] Due to the role of sleep in regulating metabolism, insufficient sleep may also play a role in weight gain or, conversely, in impeding weight loss.[48] Additionally, in 2007, the International Agency for Research on Cancer, which is the cancer research agency for the World Health Organization, declared that "shiftwork that involves circadian disruption is probably carcinogenic to humans," speaking to the dangers of long-term nighttime work due to its intrusion on sleep.[49] In 2015, the National Sleep Foundation released updated recommendations for sleep duration requirements based on age and concluded that "Individuals who habitually sleep outside the normal range may be exhibiting signs or symptoms of serious health problems or, if done volitionally, may be compromising their health and well-being."[50]

However, friends and doctors told investigators that Larry appeared to be in good health. — Kathleen Joyce, Fox News, "Woman wanted for grand theft goes missing after her husband dies with lethal levels of Benadryl in his system," 14 July 2018 Aided by at least seven foreign governments, over 1,000 people undertook a monumental search effort that ended in elation late Monday when a pair of British divers found all 13 alive and in stable health. — Casey Quackenbush, Time, "After a Successful Cave Rescue, Thailand's Navy SEALs Will Add Cave-Diving to Their Training," 13 July 2018 Oaks’ attorneys had asked for an 18-month prison sentence, saying that the longtime legislator is 71 years old and in poor health. — Nicholas Bogel-burroughs, baltimoresun.com, "Prosecutors ask judge to sentence former Maryland Sen. Nathaniel Oaks to 5 years in prison," 12 July 2018 Apart from coughs and scratches, the first eight boys rescued were in surprisingly good health. — George Styllis, latimes.com, "From mission impossible to mission accomplished: Thailand rejoices as last boys rescued from cave," 11 July 2018 The boys are in good overall health, according to the Ministry of Public Health. — Radhika Viswanathan, Vox, "How the 12 Thai boys were finally rescued," 10 July 2018 Initially, the first boys rescued were reported to be in good health, while an official later said in a news conference that some blood tests showed signs of infection, NPR reported. — Sarah Klein, Health.com, "The Rescued Thai Soccer Team Is Being Monitored For 'Cave Disease' and Other Health Concerns," 10 July 2018 Videos released by the Thai Navy SEAL shows the boys, aged 11 to 16, and their 25-year-old coach are in good health in Tham Luang Nang Non cave and the challenge now will be to extract the party safely. — Erin Corbett, Fortune, "4 Boys Freed From Thailand Cave as Rescue Mission Begins," 8 July 2018 The children were all found to be in good health and released to another family member. — CBS News, "Two women accused of shoplifting while leaving 4 children in hot car," 4 July 2018
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