I am a bit of a fitness buff and health nut, so I subscribe to most fitness and health magazines for motivation and new ideas. Unfortunately, most of them are falling short these days as they have become a bit repetitive and somewhat predictable. Women's Health is no exception here. If you are new to working out, then this magazine is probably great for you. However, if you've been working out and exercising for years, it might seem a bit dull.
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If you are over the age of 50 (heck - even 40 and possibly 30) then this is not the magazine for you. Show me real female athletes of all ages and include more serious articles on women's issues. The final straw was seeing a Kardashian on the cover. No thanks. I felt like this was Cosmopolitan magazine and Entertainment Tonight wrapped in spandex. Going back to Runner's World and Prevention.
The environment is often cited as an important factor influencing the health status of individuals. This includes characteristics of the natural environment, the built environment and the social environment. Factors such as clean water and air, adequate housing, and safe communities and roads all have been found to contribute to good health, especially to the health of infants and children.[19][30] Some studies have shown that a lack of neighborhood recreational spaces including natural environment leads to lower levels of personal satisfaction and higher levels of obesity, linked to lower overall health and well being.[31] This suggests that the positive health benefits of natural space in urban neighborhoods should be taken into account in public policy and land use.
October is Breast Cancer Awareness Month but did you realize all the pink products sold today actually contribute more to cancer? Statistics show that 50% of us will be diagnosed with cancer in our lifetime! So what you do today can either increase your changes of being diagnosed or decrease them. Watch as Shan breaks it down into simple preventive steps you can easily do to never hear the dreaded C word again. 

Systematic activities to prevent or cure health problems and promote good health in humans are undertaken by health care providers. Applications with regard to animal health are covered by the veterinary sciences. The term "healthy" is also widely used in the context of many types of non-living organizations and their impacts for the benefit of humans, such as in the sense of healthy communities, healthy cities or healthy environments. In addition to health care interventions and a person's surroundings, a number of other factors are known to influence the health status of individuals, including their background, lifestyle, and economic, social conditions and spirituality; these are referred to as "determinants of health." Studies have shown that high levels of stress can affect human health.[15]
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