I am a bit of a fitness buff and health nut, so I subscribe to most fitness and health magazines for motivation and new ideas. Unfortunately, most of them are falling short these days as they have become a bit repetitive and somewhat predictable. Women's Health is no exception here. If you are new to working out, then this magazine is probably great for you. However, if you've been working out and exercising for years, it might seem a bit dull.
Every issue includes a section devoted to sex and relationships, giving you the answers to questions you might not want to ask your friends. From communicating with your significant other to showing a new woman you are interested, the magazine covers your relationship and dating questions. The magazine even includes a special section where a female reporter answers questions from a woman's perspective. Men's Health magazine also looks at the top trends in men's fashion, healthy choices at your favorite fast food restaurants, and the activities and exercises that professional athletes use to stay in shape.
Health, as defined by the World Health Organization (WHO), is "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." This definition has been subject to controversy, as it may have limited value for implementation. Health may be defined as the ability to adapt and manage physical, mental and social challenges throughout life.