Women's Health magazine focuses on the emotional and physical process of healthy living. Featuring sections such as fitness, food, weight loss, Sex & Relationships, health, Eat This!, style, and beauty, this magazine focuses on the health of the whole woman. Although the magazine is relatively new, the success it has reached since its inception in 2005 speaks volumes about the magazine's ability to connect with women everywhere.
Smoking is one of the worst things you can do for your health. Secondhand smoke is also very dangerous. Nearly 7,300 nonsmoking Americans die from lung cancer caused by secondhand smoke every year, reports the Centers for Disease Control and Prevention (CDC). Smoking and secondhand smoke exposure can also cause other health conditions, such as chronic obstructive pulmonary disease (COPD), emphysema, and heart disease. They also raise your risk of developing many types of cancer.
Most people can get the vitamins and minerals needed for optimum health by eating a well-balanced diet. It’s important to eat wide variety of vitamin- and mineral-rich foods, such as fresh fruits, veggies, and whole grains. Many of those foods also provide heart-healthy fiber and natural antioxidant compounds that can help lower your risk of certain diseases.
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4. Infertility affects about 6% of married women ages 15-44 years in the U.S. Also, about 12% of women 15 – 44 years of age in the U.S. have difficulty getting pregnant or carrying a pregnancy to term, regardless of marital status. Infertility is defined as not being able to get pregnant after one year of unprotected sex. Several things increase a woman’s risk of infertility, including age, smoking, excessive alcohol use, extreme weight gain or loss, some untreated sexually transmitted diseases, or excessive physical or emotional stress that results in the absence of a menstrual period.
Jump up ^ Housman & Dorman 2005, pp. 303–304. "The linear model supported previous findings, including regular exercise, limited alcohol consumption, abstinence from smoking, sleeping 7–8 hours a night, and maintenance of a healthy weight play an important role in promoting longevity and delaying illness and death." Citing Wingard DL, Berkman LF, Brand RJ (1982). "A multivariate analysis of health-related practices: a nine-year mortality follow-up of the Alameda County Study". Am J Epidemiol. 116 (5): 765–775. PMID 7148802.
One reason erectile dysfunction becomes more common with age is that older men are more likely to be on some kind of medication. In fact, an estimated 25% of all ED is a side effect of drugs, according to the Harvard Special Health Report Erectile Dysfunction: How medication, lifestyle changes, and other therapies can help you conquer this vexing problem. The most common types of medication that are linked to ED include antidepressants, anti-ulcer drugs, tranquilizers, and diuretics—which help the body get rid of sodium and water, and are used to treat heart failure, liver failure, and certain kidney disorders. More »
In the first decade of the 21st century, the conceptualization of health as an ability opened the door for self-assessments to become the main indicators to judge the performance of efforts aimed at improving human health. It also created the opportunity for every person to feel healthy, even in the presence of multiple chronic diseases, or a terminal condition, and for the re-examination of determinants of health, away from the traditional approach that focuses on the reduction of the prevalence of diseases.