Keeping your immune system strong and healthy is crucial for your overall well-being. You can bolster your natural defenses by eating a balanced diet, getting plenty of sleep and managing stress.
Supplements can be a great way to round out your daily intake of certain vitamins and nutrients. However, be sure to discuss any supplements with your doctor or health care provider before you begin taking them.
Mushroom Defense
Mushrooms are known for their powerful immune boosting properties and help maintain a healthy immune system. They are a great addition to any diet.
In addition to supporting a healthy immune system, mushrooms can help prevent and treat certain conditions such as cancer. In fact, they have been shown to reduce the risk of lung and prostate cancers.
The mushroom is also rich in protein-bound polysaccharides (PBP), which have been found to enhance key types of immune cells such as T-cells.
As a result, it can be a safe supplement to use long-term in conjunction with proper medical treatment.
Mushroom Defense is a glycerine based herbal syrup that contains adaptogenic mushrooms. It provides a host of health benefits, including liver support, cognitive function and mood support.
Mushroom Defense is available in both powder and capsule forms. In order to produce the powders, Host Defense inoculates its strains onto a brown rice substrate and grows them under controlled conditions.
VitaPost
VitaPost is an immune system support supplement that is made with all-natural ingredients. It is also backed by science and has been tested for safety and efficiency.
Vitamins, antioxidants, and traditional wellness botanicals are blended together to promote healthy immunity. It is a good choice for daily use.
Stress is one of the main causes of health problems and it can be difficult to deal with. It can cause you to feel down and depressed, which is why it’s important to find a good stress relief supplement.
It’s best to choose a supplement that has positive reviews and a money-back guarantee. You should also look for a product that’s manufactured in an FDA-registered facility.
There are many different digestive enzyme supplements on the market, but only a few actually work. Some contain specific enzymes that are proven to help digest certain foods. Others are designed to support your entire digestive system.
Ester-C
Vitamin C is one of the most popular immune system support supplements because it can help protect your body from free radicals that cause disease. It also helps support collagen synthesis and reduces oxidative stress.
It can also help support a healthy heart. However, high doses of vitamin C can cause stomach irritation and diarrhea in some people.
Fortunately, there is a non-acidic form of vitamin C that’s gentle on the stomach called Ester-C. The patented Ester-C is created when ascorbic acid is buffered with calcium and contains active vitamin C metabolites that boost absorption.
Studies show that Ester-C increases white blood cell levels of vitamin C when compared to regular ascorbic acid by up to 2x. It is also more bioavailable and stays in your system up to 24 hours.
The Vitamin Shoppe
As a wellness lifestyle company, The Vitamin Shoppe is dedicated to helping its customers become their best selves, however they define that. Its products include vitamins, minerals, herbal supplements, sports nutrition, homeopathic remedies and green living products.
The retailer also sells fitness and health equipment such as Fila exercise mats, cardio jump ropes and pickleball equipment. It has added new offerings from Gaiam, New Balance and SPRI.
Among The Vitamin Shoppe’s top performers last year were sales of protein powders, ready-to-drink beverages and immune support products. It also saw strong growth in beauty-from-within products, including collagen.
The retailer is expanding its in-store product assortment with Vthrive The Vitamin Shoppe, a private-label line that features a mix of vitamins and supplements. The line includes fish oils, multivitamins, whey proteins, joint support, testosterone support and essential oils.