I subscribed to this in MY early 20's way back in the magazines infancy. Back when the cover photo's were black and white and most of the cover "models" were female athletes. It's changed since then, catering a little more to the "Cosmo" crowd. Which is fine, just not for me. It just doesn't feel like it applies as much to someone in their thirties married with kids as someone in their twenties who apparently has the money and lack of self-control to spend $90 on a designer t-shirt (really).
NHPs are safe to consume and generally have less side effects than traditional drug medications. However, NHP are not risk free and have potential for some risks. These may come about from manufacturing problems (contamination, incorrect dose), misrepresented or unproven claims on the label, unexpected side effects (allergic reaction), or interaction with other medication/NHPs also being consumed. It has been reported that 12% of Canadians have experienced unwanted side effects due to the consumption of NHPs. It is recommended that you do your research and consult a health care professional if you are concerned with the potential risks.