Personal health also depends partially on the social structure of a person's life. The maintenance of strong social relationships, volunteering, and other social activities have been linked to positive mental health and also increased longevity. One American study among seniors over age 70, found that frequent volunteering was associated with reduced risk of dying compared with older persons who did not volunteer, regardless of physical health status. Another study from Singapore reported that volunteering retirees had significantly better cognitive performance scores, fewer depressive symptoms, and better mental well-being and life satisfaction than non-volunteering retirees.
Her own health journey with disordered eating, amenorrhea and hypothyroidism has been the catalyst to her career focused on women's health and eating disorders. As both a Board Certified Family Nurse Practitioner and Registered Dietitian, Robyn specializes in helping women heal from hormone & reproductive health issues and recover from eating disorders and disordered eating.
Prolonged psychological stress may negatively impact health, and has been cited as a factor in cognitive impairment with aging, depressive illness, and expression of disease. Stress management is the application of methods to either reduce stress or increase tolerance to stress. Relaxation techniques are physical methods used to relieve stress. Psychological methods include cognitive therapy, meditation, and positive thinking, which work by reducing response to stress. Improving relevant skills, such as problem solving and time management skills, reduces uncertainty and builds confidence, which also reduces the reaction to stress-causing situations where those skills are applicable.
Across 15 locations—from Portland’s four westside and three eastside offices, to our clinics in Gresham, Happy Valley, Hillsboro, Newberg, Oregon City and Tualatin—we’re a team of more than 120 physicians, certified nurse-midwives, nurse practitioners and genetic counselors committed to giving you the best care and support possible. We’re here for you--now with Portland's first out-of-hospital, natural birth center integrated with an OB/GYN specialty practice.
An increasing number of studies and reports from different organizations and contexts examine the linkages between health and different factors, including lifestyles, environments, health care organization and health policy, one specific health policy brought into many countries in recent years was the introduction of the sugar tax. Beverage taxes came into light with increasing concerns about obesity, particularly among youth. Sugar-sweetened beverages have become a target of anti-obesity initiatives with increasing evidence of their link to obesity.– such as the 1974 Lalonde report from Canada; the Alameda County Study in California; and the series of World Health Reports of the World Health Organization, which focuses on global health issues including access to health care and improving public health outcomes, especially in developing countries.
WH DPG Awards Coordinator, Ginger Carney, has gathered resources regarding the intention and initiation of breastfeeding among women who are incarcerated: Interesting article from the AAFP (American Academy of Family Practitioners): https://www.aafp.org/news/health-of-the-public/20170718incarceratedbreastfeed.html Interesting power point presentation from a WIC program in California making their case: http://californiabreastfeeding.org/wp-content/uploads/2015/02/CBC-Breastfeeding-in-the-Incarcerated-Mother.pdf From an AWHONN (annual meeting): https://awhonn.confex.com/awhonn/2013/webprogram/Paper9198.html From Michigan: https://www.mibreastfeeding.org/wp-content/uploads/2018/07/Incarceration-MIBFN-Policy-Position.pdf […]
Finding a moment to take a few deep breaths and quiet your mind is a great way to relieve stress and improve your overall health. That’s what mindfulness is all about. The Breathe app on Apple Watch and many other third-party experiences help you decompress and stay centered throughout your day. Whichever apps you choose, Health adds up the numbers to show you how much time you’ve spent being mindful.
Over-the-counter (OTC) medicines are sold directly to consumers without a prescription. There are approximately 800 OTC active ingredients available today that constitute more than 300,000 OTC medicines in the healthcare marketplace. They are sold in more than 750,000 retail outlets including pharmacies, grocery stores, convenience stores, mass merchandise retailers, etc. Like prescription drugs, OTC medicines are regulated by the U.S. Food and Drug Administration and are safe and effective when used as directed. The Drug Facts label instructs consumers on how to properly choose and use them. OTCs treat many common ailments including pain, fever, cough and cold, upset stomach, and allergies.
Schedule yearly checkups with your doctor and keep these appointments. Your doctor can help monitor your weight, blood pressure, and the level of cholesterol in your blood. Excess weight, high blood pressure, and high blood cholesterol are risk factors for cardiovascular disease. Your doctor can recommend lifestyle changes, medications, or other treatments to help get your weight, blood pressure, and blood cholesterol under control.
*Information on this site is provided for informational purposes and it is not meant to substitute the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or medication. If you have or suspect that you have a medical condition, promptly contact your health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent any disease.
The term natural health product (NHP) is used in Canada to describe substances such as vitamins and minerals, herbal medicines, homeopathic preparations, energy drinks, probiotics, and many alternative and traditional medicines. A 2010 survey showed that 73% of Canadians consume NHP on a regular basis. NHP are obtainable without a prescription and are required to be safe to be used as an over-the-counter product.
There are also health conditions that only affect men, such as prostate cancer and low testosterone. Many of the major health risks that men face - like colon cancer or heart disease - can be prevented and treated with early diagnosis. Screening tests can find diseases early, when they are easier to treat. It's important to get the screening tests you need.
Many governments view occupational health as a social challenge and have formed public organizations to ensure the health and safety of workers. Examples of these include the British Health and Safety Executive and in the United States, the National Institute for Occupational Safety and Health, which conducts research on occupational health and safety, and the Occupational Safety and Health Administration, which handles regulation and policy relating to worker safety and health.