Systematic activities to prevent or cure health problems and promote good health in humans are undertaken by health care providers. Applications with regard to animal health are covered by the veterinary sciences. The term "healthy" is also widely used in the context of many types of non-living organizations and their impacts for the benefit of humans, such as in the sense of healthy communities, healthy cities or healthy environments. In addition to health care interventions and a person's surroundings, a number of other factors are known to influence the health status of individuals, including their background, lifestyle, and economic, social conditions and spirituality; these are referred to as "determinants of health." Studies have shown that high levels of stress can affect human health.
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The environment is often cited as an important factor influencing the health status of individuals. This includes characteristics of the natural environment, the built environment and the social environment. Factors such as clean water and air, adequate housing, and safe communities and roads all have been found to contribute to good health, especially to the health of infants and children. Some studies have shown that a lack of neighborhood recreational spaces including natural environment leads to lower levels of personal satisfaction and higher levels of obesity, linked to lower overall health and well being. This suggests that the positive health benefits of natural space in urban neighborhoods should be taken into account in public policy and land use.
Access to essential medicines and health products is critical for reaching universal health coverage. Medicines and health products are important for addressing health problems and improve quality of lives. They form an indispensable component of health systems in the prevention, diagnosis and treatment of disease and in alleviating disability and functional deficiency.
Crystal’s interest in the Health At Every Size philosophy framework and the field disordered eating and eating disorders itself was sparked by both the FoodPsych podcast and the work of Marci Evans. Crystal's goal is to help each of her clients embrace flexible eating so they can live their fullest life. She specializes in nutrition for disordered eating and eating disorders, chronic dieting, and digestive, mental, and women’s health. In her work, Crystal bridges both psychology and nutrition in her approach to counseling, which allows her to provide effective therapeutic treatment. Her care is tailored to each client's unique needs utilizing a weight inclusive and compassionate practice that empowers the individual by focusing on sustainable behaviors for a healthy mind, body, and soul. Read more...
Personal health also depends partially on the social structure of a person's life. The maintenance of strong social relationships, volunteering, and other social activities have been linked to positive mental health and also increased longevity. One American study among seniors over age 70, found that frequent volunteering was associated with reduced risk of dying compared with older persons who did not volunteer, regardless of physical health status. Another study from Singapore reported that volunteering retirees had significantly better cognitive performance scores, fewer depressive symptoms, and better mental well-being and life satisfaction than non-volunteering retirees.
We offer one-on-one and group sessions to clients locally in Boston and also anywhere with telehealth. The majority of our clients are at a distance, so we meet via video using a secure online platform. After filling out the form below, you can expect a reply within 48 hours (M-F) from our administrative staff with more information including appointment availability, scheduling, insurance information and paperwork to fill out before your first visit. We look forward to working with you!